Therapy that feels like an exhale.

This is therapy that meets you in the mess.

We move gently. We get honest. And we work with the understanding that healing rarely follows a straight line.

Depending on the day, you might also catch a cat or two making an appearance—because this is real life, not a polished performance.
And in this space, there’s room for all of it.

I’ve been a therapist for over 20 years, trained at Smith College School for Social Work and NYU School of Medicine’s Institute for Psychoanalytic Education.ription text goes here
My approach is psychodynamic, which means we’ll explore not just what’s happening now, but the deeper emotional patterns underneath—with curiosity, compassion, and care.
I’m a single mom to a mixed-race daughter, a lifelong animal lover, and a vegan who believes food is both care and connection. I know what it means to carry a lot—and I also know the power of having a consistent, supportive space where you don’t have to do it alone.

If you’re curious about working together, click the link and schedule a free 15-minute consultation. We’ll talk about what’s going on and whether this feels like a good fit—no pressure, no commitment.